 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
Products
| PostureRx™ Release and Rebuild DVDs A Two DVD series designed to restore powerful, flexible, pain-free bodies. |
Stretch, Release, Rebuild™ by
master trainer Nathan Briner is
designed to re-establish
balance, mobility, and comfort
in your body. As the body
returns to balance and
alignment it moves with
greater ease. It requires less
energy to function, and the
muscles and joints operate
smoothly. This total body
routine takes you through a
dynamic warm-up and spinal
movement followed by
myofascial massage with
tennis balls and posture
strengthening exercises.
master trainer Nathan Briner is
designed to re-establish
balance, mobility, and comfort
in your body. As the body
returns to balance and
alignment it moves with
greater ease. It requires less
energy to function, and the
muscles and joints operate
smoothly. This total body
routine takes you through a
dynamic warm-up and spinal
movement followed by
myofascial massage with
tennis balls and posture
strengthening exercises.
PostureRx™ is one of the first programs to combine Self-Release and
Rebuilding exercises giving you the power to be pain-free and full of life.
This unique combination makes for a perfect way to start the day or to
release stress and tension at the end of the day.
Rebuilding exercises giving you the power to be pain-free and full of life.
This unique combination makes for a perfect way to start the day or to
release stress and tension at the end of the day.
PostureRx™: Roll, Release &
Rebuild™ is a unique all-
levels program designed to
decrease muscular tension,
enhance mobility and improve
core stability. Section 1 of
Release & Rebuld™ involves
the selective release of tight
and over-active muscles with
the help of a Foam Roller.
Section 2 adds corrective
exercise to rebuild commonly
weak posture muscles and
return your body to a state of
graceful strength, with options
for extra challenge once
you've mastered the basics.
Rebuild™ is a unique all-
levels program designed to
decrease muscular tension,
enhance mobility and improve
core stability. Section 1 of
Release & Rebuld™ involves
the selective release of tight
and over-active muscles with
the help of a Foam Roller.
Section 2 adds corrective
exercise to rebuild commonly
weak posture muscles and
return your body to a state of
graceful strength, with options
for extra challenge once
you've mastered the basics.
If you are short on time, you can perform the sections independently,
or put them together for a complete program. Roll, Release &
Rebuild™ is perfect for athletes, students, seniors and anyone who
wants to help themselves feel better today.
or put them together for a complete program. Roll, Release &
Rebuild™ is perfect for athletes, students, seniors and anyone who
wants to help themselves feel better today.
| PostureRx |
| PostureRx |
TM
| Buy Both DVDs Together and save 10% |
| We recommend the 6"x 36" model |
| Purchase a Foam Roller Here |