PostureRx
TM
Athletics

Did you know that your sports injury could be related to
poor posture? As your posture changes, so does your
body's biomechanics, leading to an increased risk of pain,
injury, and loss of optimum performance. A body that is not
balanced properly with gravity is prone to fatigue,
inefficient movement and pain. PostureRx™ is one of the
first programs to address an athlete's needs for pain-free,
fully functional movement through the unique combination
of the science of Posture Therapy with self-myofascial
release techniques and core strength.

Athletic injuries related to postural imbalance can include:

  • Knee pain (including Patella Femoral Syndrome,
    ACL injury and IT-band syndrome)
  • Low-Back Pain and Spinal Disc Injury
  • Chronic Muscle Strains and Sprains
  • Tennis Elbow (Lateral Epicondylitis)
  • Bursitis and Tendonitis
  • Rotator Cuff tears
  • Plantar Fasciatis
  • Stress Fractures (including shin and hip)

With over 21 years combined experience working with
athletes of all levels, PostureRx™ offers a personalized
method of eliminating the source of pain/injury and
recovering peak performance, so you can move as fast
and as powerfully as possible. Our clients include
nationally-ranked marathon runners and triathletes,
professional football and tennis players, as well as
weekend warriors and first-time exercisers.

Contact us today to set up a workshop for your sports club
or to book an individual assessment.
"Stand like a mountain,
flow like water"

-Chinese Proverb